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Bend it like… Tiger? Yoga and Golf—a Match Made in Golf Girl Heaven – Irish Golfer Magazine

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In recent years, Ireland has seen a growing push to encourage women to take up golf. While participation is steadily increasing, significant challenges remain. Many women face competing obligations with work and family, while others find the traditional golf environment intimidating. Despite the success of “Get into Golf” programs with Golf Ireland, which bring around 3,000 new female participants to the sport each year, the under-40s demographic continues to lag behind.

Recognizing this gap, the founders of the Irish women’s golf clothing brand AWGO Golf have partnered with Sandyford indoor golfing facility Sigmoid HQ to introduce a fresh concept: Womens’ Yoga and Golf Mornings. What started as a one-off event to showcase their online clothing collection in a unique, engaging way has quickly become a monthly fixture. Since the first event in June, over 60 beginner golfers have teed up at Sigmoid HQ.

So, Why Are Yoga and Golf Mornings So Popular?

The pairing of yoga and golf isn’t just a novelty—it’s a strategic combination. While golf may be new to some, yoga is familiar territory for most, offering a comfortable entry point into the sport.

Moreover, the events are designed as women-only gatherings, creating a welcoming and supportive atmosphere. With professionals on hand to guide beginners, participants can explore golf without the pressure of a traditional course setting. At just €12 per ticket, the event is also accessible to almost anyone.

The events also appeal to millennial and “Gen Z” women, who often seek out activities that are both community driven and beneficial for your physical and mental health —perfect for a relaxed Sunday morning.

Golf lessons in a comfortable environment at Sigmoid HQ

The Rising Trend of Community Based Fitness Groups

The surge in interest for Yoga and Golf Mornings is part of a broader trend of increasing female participation in sports, especially in fitness and wellness activities. Across Ireland and beyond, women are forming communities around running clubs, yoga classes, and other group fitness initiatives. These activities not only promote health and wellness but also foster friendships.

In the context of golf, this movement could signal a shift in the sport’s demographics. Historically seen as a male-dominated arena, golf is beginning to attract a new generation of women who value both the challenge of the game and the opportunity for social connection.

A Bright Future for Irish Women in Golf

With events like these gaining momentum, the future looks promising for female golf in Ireland. Who wouldn’t want to see more stars like Leona Maguire and Sara Byrne representing Ireland on the international stage? As more young women discover the joys of golf through initiatives like Yoga and Golf Mornings, the hope is that we’ll see increased participation in the sport at all levels.

For anyone interested in joining a future yoga and golf morning, limited tickets are available for the next event on Sunday, 18 August. Don’t miss your chance to be part of this exciting new chapter in women’s sports!

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