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Fitness

School uniforms may lead to children getting less exercise, new study shows

The study, which was led by Dublin-born Dr Mairead Ryan, a researcher at the Faculty of Education and MRC Epidemiology Unit at the University...
Fitness

Walking therapy – how a little exercise can be the best medicine to tackle anxiety in over-50s

Anxiety disorders were named the world’s most common mental health condition recently by the WHO Anxiety disorders were named the world’s most common mental health...

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